PDF Ebook Chinese System Of Food Cures: Prevention & Remedies, by Henry C. Lu
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Chinese System Of Food Cures: Prevention & Remedies, by Henry C. Lu
PDF Ebook Chinese System Of Food Cures: Prevention & Remedies, by Henry C. Lu
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Product details
Paperback: 192 pages
Publisher: Sterling; First Edition edition (March 15, 1986)
Language: English
ISBN-10: 0806963085
ISBN-13: 978-0806963082
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
24 customer reviews
Amazon Best Sellers Rank:
#377,521 in Books (See Top 100 in Books)
I read this book in one night. You would have thought I was reading a NYT #1 rated thriller or similar. I too found effective treatments not only for myself but for friends. Sorry to the author but I can't let my friends sit and suffer.I want to add a personal experience- I studied qigong and tai chi. during qigong i fractured my right foot. The good old V.A. (yup- the Veterans Administration) tried for two months to prescribe pain pills to reduce the swelling painful foot. Finally I told my master about my foot. He sold me a small bottle of dit da jow juice which as he said is NOT FDA approved. He instructed me to apply it to my foot with cotton balls and tape them in place for a few HOURS?? Better than that! I wiped the cotton balls across my foot and the swelling and pain were gone in...TWENTY MINUTES. I was able to gingerly put both my shoes on after hobbling across campus in 2 foot snow drifts for two months.Thats my testimony. This book is worth what you pay for it. Keep it handy. You might want to make a copy for when you wear out the pages.
The good: 1) some really useful information 2) simply written explanation of hot warm cool cold principals of food and who is suited best by which temperatures. He even has a chart. The bad: 1) There are a few chapters broken down according to whether the item is an herb, vegetable, fruit, grain, etc. There doesn't appear to be any logical or alphabetical order of the items within each chapter. 2) For each item listed, there is a food property description for what it remedies (for instance, asthma). Under the initial list of remedies the author proceeds to list basic recipes of combined ingredients for specific ailments. These may or may not be listed under the original heading. 3) If you look up an ailment in the index, you might find 3 entries referencing the ailment, when in fact there are probably 10 or so. They're just tucked away in one of the recipes. 4) Sometimes, he'll list a recipe, without indicating its use 5) no botanical names are given so you can't be sure if the yam he mentions is actually a yam or yucca. 6) he'll reference a clinical trial without specifics (quantity of solution and how it was taken, for how long, what improvement was seen, etc.) I really wanted to like this book, and I still try to refer to it as he has some really good remedies in here. However, I really can't recommend a book where I have to write in entries into the index so that I can find some miraculous solution a week from now. His other book, "Chinese Herbs With Common Foods: Recipes for Health and Healing" received a better review, but only one person has reviewed it so far.
Third time I have this book purchase, I try avoid boxed precook food items and water added salty stuff with additives I need a dictionary to find out its meaning to. This book tells you what you eating and it benefits you
Great resource info. Great buy for price
It helped me to decide which foods are best for my body and how I could improve my health. By eliminating certain foods that are very yang.
long tried and tested remedies, great education on the power of our foods.
My acupuncturist Dr. Winston Cardwell suggested this book to further enhance my healing. I agree. Great read and guidance for healthy life.
it could have been longer and talked of more issuesi was VERY impressed w this booksimple remedies
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